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BRAZILIAN JIU JITSU
Schedule
Day: Monday - Friday
Time: 9.00 - 11.00 AM | 6.00 - 8.00 PM
Location: Woodstock
Class details
The concept of techniques based on leverage and angles, not physical attribute, became the core principle of Brazilian Jiu Jitsu, or BJJ. To prove how effective the art was, the Gracie Family issued an open challenge to anyone who doubted the applicability of BJJ in a real fight. These challenges, known as “Vale Tudo” (Portuguese for “anything goes”) matches, would become the precursors of today’s MMA competitions.
The Gracie Family fame grew rapidly as their art of Brazilian Jiu-Jitsu performed admirably in these challenge matches. In 1993, Helio’s eldest son, Rorion engineered the first Ultimate Fighting Championship (UFC) in the United States. This was seen as a means to exhibit the effectiveness of the art, and not the practitioner. As such, one of the smallest of the Gracie clan, Royce, was chosen to represent the entire family. To the surprise of many viewers, Royce won three of the first four UFCs, and in the process defeated opponents up to 80 pounds heavier than he was. This success, and effectiveness of Brazilian Jiu Jitsu, caused many martial artists to think about the ground fight in a new light as well as how it applies to a realistic combat situation.
The growth of Brazilian Jiu-Jitsu since the first UFC has been unrivaled in the history of martial arts. BJJ remains a staple of MMA training, competitions in BJJ have reached professional levels, and practitioners interested in self-defense have embraced it as a valid, effective methodology. Here at Dan Hart Jiu Jitsu, we are proud to be a part of such an amazing history and tradition.
KIDS CLASSES
Schedule
Mini Monsters (ages 5-8)
Day: Monday | Wednesday
Time: 5.00 PM
Location: Woodstock
Might Monsters (ages 9-12)
Day: Tuesday | Thursday
Time: 5.00 PM
Location: Woodstock
Competition Rounds (All ages 5-12)
Day: Friday
Time: 5.00 PM
Location: Woodstock
Class details
We are proud to offer self defense and martial arts training to kids from ages 6 and up to encourage self discipline, confidence, and physical fitness.
Mixed Kick
Schedule
Day: Tuesday /Thursday
Time: 5:00 PM
Location: Woodstock
Class details
Mixed Kick is a dynamic class led by Jiu Jitsu brown belt Kasia Peterson, one of our esteemed women's instructors. This unique program seamlessly blends fitness, striking, and cardio to deliver the ultimate full-body workout. Whether you're a seasoned athlete or a complete beginner, this class is designed to cater to all levels of experience. You'll have the opportunity to learn fundamental striking techniques while engaging in a challenging and invigorating workout that will leave you feeling empowered and energized. Join us for an unparalleled fitness journey that will push your limits and help you achieve your goals.
women’s self defense
Schedule
Day: Saturday
Time: 9.00 AM
Location: Woodstock
Class details
Step into empowerment with our women's self-defense class at Dan Hart Jiu Jitsu. Led by brown belts Katie Hart and Kasia Peterson, this class equips you with practical techniques to enhance confidence and safety. Grappling focused with tailored strategies for women, fostering strength, awareness, and a supportive community. Join us to build skills that empower and protect. Our women's-only membership also includes fitness classes.
Testimonial
Good news about DAN HART JIU JITSU
At DAN HART Jiu Jitsu, I've found my second home. Expert coaching, inclusive community, and passion for Jiu Jitsu shine.

Pricing Plans
Choose your suitable pricing plan
Basic Training
- Basic Training
- 2 Hours Training
- Pro Trainer
- Free Drinks
- Free Towel
Regular Training
- Regular Training
- 2 Hours Training
- Pro Trainer
- Free Drinks
- Free Towel
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Phone Number
+1 (234) 567 890
+0 (987) 654 321