Class details

Mixed Kick is a dynamic class led by Jiu Jitsu brown belt Kasia Peterson, one of our esteemed women's instructors. This unique program seamlessly blends fitness, striking, and cardio to deliver the ultimate full-body workout. Whether you're a seasoned athlete or a complete beginner, this class is designed to cater to all levels of experience. You'll have the opportunity to learn fundamental striking techniques while engaging in a challenging and invigorating workout that will leave you feeling empowered and energized. Join us for an unparalleled fitness journey that will push your limits and help you achieve your goals.