Class details

Muay Thai (Thai boxing) is a martial art and combat sport, which dates back to the 13th century.

Known as the “science of 8 limbs, it incorporates strikes using the fists, knees, shins and elbow as well as an element of grappling.

With its roots in Thailand’s military, It is now trained across the world and numerous organisations broadcast Muay Thai ring fighting events to millions of fans globally. It’s also a key component of MMA styles such as the fighting you would see in UFC or Bellator bouts.